Who has the biggest influence on our Children’s Eating Habits?

If you answered “I am” or “Parents are” you are absolutely correct!


One of the leading causes of Childhood Obesity is a child’s eating habits. Now, this is nothing to be ashamed of. I am here to help build awareness and knowledge that will allow us to give the youth of this world the best possible chance to live a happy, healthy, and successful life.


What are some things in your household, right now, that you see your kids munching on that you know they can do without? What are some food choices that can also be replaced with healthier options? What drinks might your children be consuming too much of?


As a parent, you are responsible for the overconsumption and proper consumption of foods. The choice to eat a snickers bar over an apple is only an option if the snickers bar is available to them.


Did you know that there are Neurons in our brains that are called Mirror Neurons? A mirror Neuron is a trigger in our brains that...

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