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3 Easy to Apply Keys to Confidence

athlete confidence Apr 27, 2024

“I am just not confident. My coach says I just need to be confident, but I don't know how. I know I can be better than I’m currently showing. I hate feeling like this, Coach Andrew.”

 

That’s a conversation I recently had with a young female lacrosse player. The truth is, it's a conversation I have almost everyday! Luckily, there are 3 quick and easy things an athlete can do to get confident.

 

It is upsetting when I watch this common, fixable problem break the hearts of mom and dad. It's upsetting watching your son or daughter doubt him or herself, lack self-belief, lower their standards, and hold back.

 

How many others are there?

 

How many kids out there have the desire to be successful yet are left feeling hopeless, unworthy, and anything but successful?

 

3 Keys to Confidence


1. Know, Focus On, and Double Down On Your Strengths. 


When you focus on where you are...

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