FLUSH IT! The Mental Toughness Workbook:
Proven Reset Tool To Help Athletes Move on From Bad Games QuicklyÂ
The Gift No Athlete Knows They Need...Until They Are In a Slump
GET YOUR WORKBOOK NOW!Tired of watching your athlete shut down & beat him or herself up after a bad game?
Created by Rachel Roupe-- Gold Glove Winner and Professional Softball Player, and Andrew J. Simpson-- internationally recognized mindset coach and author of Don't Let One Mistake Ruin the Game, this journal gives athletes a practical post-game reflection tool to process bad games quickly, find the lessons, and move on in 24 hours or less.
Every athlete makes mistakes. But not every athlete knows how to move on from them.
If youâve ever watched your son or daughter spiral after a bad game â replaying mistakes, losing confidence, or shutting down â this journal is for you.
The Resource EVERY Athletes Needs to:
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Stop dwelling on bad games and missed plays
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Rebuild confidence and trust their game again
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Compete freely again â without fear of failure or perfection
Coach Rachel and Coach Andrew have combined forces to put together a 5 step system that helps athletes recover confidence FAST. In fact, the exact routines Rachel has developed that have helped her to become a Gold Glove Winner, All American, and Pro Softball Player, are in this journal!
What Athletes & Coaches Are Saying
âď¸âď¸âď¸âď¸âď¸ âI love that I have a place to dump ALL my frustrations after games. I don't love talking about bad games out loud, but this gives me that space.âÂ
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âď¸âď¸âď¸âď¸âď¸ âI love the 'tear it out' page-- It helps to literally throw away the bad game. I am now able to bounce back in 24 hours like my coaches have always encouraged me to!â
âď¸âď¸âď¸âď¸âď¸ âI've heard coaches say Flush It for a long time now but I was never able to actually do that, until this journal!âÂ
