Welcome to the Calm & Confident Athlete System

Audios 1-19: Mindset, Motivation, and Mental Toughness

Welcome to the Special Audio Edition of ATHLETE! I'm Talking To YOU!

The 7 Mindset Hacks to DOMINATE in Sports and Life

Pre-Game Self Talk to Get in the Zone

Chapter 1

1:06

Self Talk to Push Past Pain and Discomfort

Chapter 2

1:32

Self Talk to Overcome Mistakes

Chapter 3

2:12

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Self Talk After a “Bad” Game

Chapter 4

1:22

How to Turn Pressure into Power

Chapter 5

2:47

Overcoming Perfectionism

Chapter 6

1:50

Managing Your Emotions

Chapter 7

1:36

Advanced Visualization Technique

Chapter 8

2:24

See the FULL Mental Game Book Series

Overcoming the Fear of Failing

Chapter 9

1:25

Avoid Burnout and Keep Your Passion High

Chapter 10

2:40

How to Stay Motivated

Chapter 11

2:07

Creating Your Pre Game Routines

Chapter 12

1:43

How to Stay Focused

Chapter 13

1:47

How to Increase Confidence

Chapter 14

2:04

How to Handle Success Like a Champion

Chapter 15

2:27

Energy Management for Less Stress & Better Performance, Part 1

Chapter 16

1:22

Energy Management for Less Stress & Better Performance, Part 2: Mastering Transitions

Chapter 17

2:48

Energy Management for Less Stress and Better Performance, Part 3: Transitioning From Season to Season

Chapter 18

1:43

Staying Present: The Power of WIN

Chapter 19

2:29

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