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I recommend this book to any athlete who has ever felt the weight of their sport and is ready to take back control! This book has become a staple in my own training plan and will be my first recommendation to my own students.
Miabella Lovell, D1 College Figure Skater
Athlete, I'm talking to YOU" is a thoughtful roadmap for young athletes to quiet their minds, take ownership, and script their best lives on and off the field. Whether you are a player, coach, or parent, this book provides insightful "hacks" on issues commonly seen in developing athletes so they can be recognized, understood, and addressed. If you want to fly high as an athlete, you better have a good steering mechanism; Following the steps in this book will put you on "auto-pilot" en route towards self-actualization.
Pete Holman, Fitness Leader Expert